I am big into affirmations as this allows us to inform the Universe what it is we desire.  When I teach my Reiki classes I always prefer to run frequencies like 528 Hz (the love frequency) or 936 Hz (the pineal gland frequency).   Additionally, for my psychic classes, I prefer to usually run either Alpha, Beta, and Gamma.

But what about your personal vibrational frequency, what can increase that?  Well I was listening to Christie Marie Sheldon’s Love and Beyond CDs and she identified the affirmation, “I bless myself and my life with pure source energy, love, and light.” She mentioned that if you say that phrase twenty minutes a day you can increase your vibration from 1-2% per day.  She also muscle tested it and came up with 850 on the 0-1000 scale.

Getting a muscle test reading of 850 on a scale of 1000 is pretty great, however, I decided I would modify the statement slightly and came up with “I bless myself, and my life with pure source energy, love, light, abundance, vitality, joy, ease and with grace.”  Muscle testing on this phrase scored 975.

I also wanted to improve my life now and so I added the abundance and vitality elements.  My friend Sheryl always adds “grace” to all my affirmations that I use and Christie Marie believes “grace” is the WD-40 in anything it is added to.

Modifications will work, so changing out or adding words to your life’s desires are encouraged. One thing to keep in mind though is that one friend of mine added

As you may know, I am big into affirmations as this allows us to inform the Universe what it is we desire.  When I teach my classes I always am running frequencies like 528’s the love frequencies or 936 Hz the pineal gland frequencies.   For psychic classes, I run Alpha, Beta, and Gamma.

But what about your personal vibrational frequency, what can increase that?  Well, I was listening to Christie Marie Sheldon’s Love and Beyond CD’s and she came up with, “I bless myself and my life with pure source energy, love, and light.” And if you say that phase twenty minutes a day you can increase your vibration from1%-2% per day.  She also muscle tested it and came up with 850 on the 0-1000 scale.

Well, that is pretty good but I modified it slightly and came up with “I bless myself, and my life with pure source energy, love, light, abundance, vitality, joy, ease and with grace.”  Muscle testing on this phrase scores 975 by my friends who do muscle testing professionally.  So if you do this phase twenty minutes a day then you will really raise your vibration.

I also wanted to improve my life now and so I added the abundance and vitality elements.  My friend Sheryl always added grace to all my affirmations that I use and Christie Marie believes grace is the WD-40 in anything it is added to.

Modifications will work, so changing out words should not be a problem.  Except one friend added family and it dropped the vibration to 720.  As in most things, I believe you should focus on you, change you and other things follow.  Now, 720 is not a bad score so if you want to help your family you can by adding it to the phase.

Simple Steps:

  1. Learn the phrase.
  2. Use the phrase every day
  3. Play with it and change it to your own version, have fun with it and life.

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